Health…Bee Informed

“It is absurd to approach the subject of health piecemeal with a departmentalized band of specialists. A medical doctor uninterested in nutrition, in agriculture, in the wholesomeness of mind and spirit is as absurd as a farmer who is uninterested in health.”
– Wendell Berry

Our Emotional Health and Physical Health

are Linked 

 

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Our emotional health and physical well being are very closely linked. Stress, anger, sadness all have a very real effect on our body and dis-ease state so be mindful of your emotions. Pay attention to your “self talk”, don’t sweat the small stuff and breathe. Your body will thank you for it.

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Talk on Depression

Healing it without Drugs…

 

 

“He who takes medicine and neglects diet wastes the skill of the physician”

Chinese Proverb